Last modified on: March 18th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
2 hours 19 min. | 4 min. | 2 hours 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
540 Kcal or 2,261 Kj | 106 gr | 16 gr | 11 gr |
20 % | 30 % | 1 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
61 Kcal or 255 Kj | 12 gr | 2 gr | 1 gr |
2 % | 3 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 27 gr | 4 gr | 3 gr |
5 % | 8 % | <1 % | <1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Spinach on toast with bechamel, Feta and spinach brik pie, Spinach and cashew brik rolls, Creamy rice with spinach, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with coriander cream en papillote, Fillet of pollack cooked in two stages, Tahitian salad, Curried tuna cubes, Tahitian style fish, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Pears and caramelised walnut samosas , Little lemon biscuits, Cucumber and salmon salad, Apricot jelly, Lemon tart, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Two-cheese vegetable gratin, Leek and egg frichti, Elsa's Comtoise galette, Creamy Comtoise artichoke gratin, Caramelized apple rice pudding, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)