Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 12 min. | 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,345 Kcal or 5,631 Kj | 20 gr | 44 gr | 134 gr |
67 % | 8 % | 4 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
157 Kcal or 657 Kj | 2 gr | 5 gr | 16 gr |
8 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
336 Kcal or 1,407 Kj | 5 gr | 11 gr | 34 gr |
17 % | 2 % | 1 % | 5 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Baby broad beans and peas with rice and mascarpone , Rice à l'italienne, Seared tuna with lemon and lime, Tomato ladybirds, Cajun pork with rice., ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Salmon and Spinach Gratin, Asparagus and spinach gratin, Spinach and ricotta ravioli, Spinach fritters, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Green beans with tomato cream sauce, Mushroom tart, Cassoulet-style shepherd's pie., Chocolate rolls (petits pains), Escalope of veal in a cream sauce, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Seafood sauerkraut, Eggs meurette, Little vegetable omelettes, Beans with tomatoes, Pork escalope with mushrooms and sage cream, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)