Last modified on: February 20th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 34 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,294 Kcal or 5,418 Kj | 109 gr | 51 gr | 73 gr |
48 % | 31 % | 4 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 11 gr | 5 gr | 7 gr |
5 % | 3 % | <1 % | 1 % |
Per fillet | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 27 gr | 13 gr | 18 gr |
12 % | 8 % | 1 % | 2 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Béarnaise sauce, Sausage mushroom and cheese crumble, Cod loin with saffron, Rosemary steamed fish, Fish in white wine, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Sautéed oyster mushrooms, Salmon marinated like herring, Split peas "à la française", Spaghetti Bolognese, Pollack fillet baked with rice and vegetables., ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Roscoff loaf, Gâteau Nantais, Plum and hazelnut crumble, Tyrolean apple crumble, Almond cream or frangipane, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Chicken and mushroom brik rolls, How to slow cook meat, Mixed tomato salad, Tahitian style fish, Gratin-style spinach and chicken omelette , ... All |
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