Last modified on: October 28th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
19 min. | 2 hours | 7 min. | 2 hours 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,531 Kcal or 10,597 Kj | 311 gr | 18 gr | 135 gr |
94 % | 88 % | 1 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 15 gr | 1 gr | 7 gr |
5 % | 4 % | <1 % | 1 % |
Per fillets | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
316 Kcal or 1,323 Kj | 39 gr | 2 gr | 17 gr |
12 % | 11 % | <1 % | 2 % |
Mackerel: You can check-out other recipes which use it, like for example: Mackerel rillettes, ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Winegrowers' sausage casserole, Seafood sauerkraut, Sausage mushroom and cheese crumble, Pork chops with a duo of brassicas, Mussels marinière, ... All | |
White (spirit) vinegar: You can check-out other recipes which use it, like for example: How to prepare romanesco, Sautéed chicken with leeks, Béarnaise sauce, Pickled gherkins, Provençal remoulade sauce, ... All | |
French mustard: You can check-out other recipes which use it, like for example: Lemon Mayonnaise, Mini cheese and mustard toasts, Mayonnaise, French dressing (vinaigrette), Rémoulette dressing, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)