Last modified on: September 7th 2018
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
18 min. | 30 min. | 10 min. | 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,219 Kcal or 5,104 Kj | 67 gr | 132 gr | 220 gr |
45 % | 19 % | 9 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
165 Kcal or 691 Kj | 9 gr | 18 gr | 30 gr |
6 % | 3 % | 1 % | 3 % |
Per spirals | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
30 Kcal or 126 Kj | 2 gr | 3 gr | 6 gr |
1 % | <1 % | <1 % | 1 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Epiphany galette, Millefeuille, Sicilian Epiphany Pie, Comtoise tart for Seàn, Peach and verbena feuilleté, ... All | |
Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Gâteau Breton (Brittany butter cake), Pecan fruit rolls , Croissant dough apples, Chouquettes, Nantes Tourton, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Ham and cheese slices with spring onions, Sautéd broccoli with ham, Beurre d'escargot, Surprise bread, Gougères, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Montbenoit's canapés, Hearty potato and ham gratin, Veal with mushrooms and green asparagus, Simple mushroom salad with thyme and lemon, 3 ways, ... All |
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