Last modified on: May 6th 2012
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 3 min. | 17 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,086 Kcal or 4,547 Kj | 61 gr | 9 gr | 89 gr |
40 % | 17 % | 1 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 10 gr | 1 gr | 15 gr |
7 % | 3 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 15 gr | 2 gr | 22 gr |
10 % | 4 % | <1 % | 3 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Raw green asparagus salad, Pasta with green asparagus, Minestrone, Creamy polenta with green asparagus, Eggs with green asparagus and Parmesan cheese, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Meatballs, Creamy risotto with vegetables , Spaghetti with smoked salmon, Tagliatelle and courgette spaghetti, carbonara style, Pesto crackers, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Kugelhof for Nanou, Rémoulade dressing, Chestnut moelleux, Caribbean upside-down cake, Almond mug cake for Mary, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Ciabatta, Sautéed chicken with leeks, Frichti from Bruxelles, Pollack fillet baked with rice and vegetables., Endives "bonne femme", ... All |
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