Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 19 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,006 Kcal or 4,212 Kj | 34 gr | 35 gr | 81 gr |
50 % | 13 % | 3 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
94 Kcal or 394 Kj | 3 gr | 3 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 8 gr | 9 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Thin summer tart "à la grecque", Four-tier glasses, Crab and smoked salmon club sandwiches , Salade Niçoise, Bread with Tomato , ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Naan, Basic cake batter - the French way, Four quarters, Pancake batter, Toasted almond cake, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Red sea bream fillets in a soy-sauce marinade, Pan-fried fish fillets, braised cabbage with Noilly Prat, Sautéd mushrooms with spring onions and cured ham, Feta and spinach brik pie, Koulibiak in pie dish, ... All | |
Bayleaf: You can get more informations, or check-out other recipes which use it, for example: Potatoes with bacon and herbs, Spaghetti with tomatoes and pesto, Upside-down Parmentier, Polpete, Spaghetti with mushrooms, ... All |
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