Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 6 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
948 Kcal or 3,969 Kj | 102 gr | 0 gr | 60 gr |
35 % | 29 % | 0 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 15 gr | 0 gr | 9 gr |
5 % | 4 % | 0 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 26 gr | 0 gr | 15 gr |
9 % | 7 % | 0 % | 2 % |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Polenta with beetroot tops, Penne with Mushrooms, Brussels sprout salad, Special Parmesan baguettes, Tomato feuilleté with pesto, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Cod loin with saffron, Pan-fried fish fillets, braised cabbage with Noilly Prat, Fish fillet in express cooking envelope, Sea bass with coriander cream en papillote, Red sea bream fillets in a soy-sauce marinade, ... All | |
Tandoori spices: You can check-out other recipes which use it, like for example: Tandoori-flavoured chicken with leeks, Spiced butternut gratin, ... All | |
Fine (or table) salt: You can get more informations, or check-out other recipes which use it, for example: Shortcrust pastry (pâte brisée), Cretan Bread, Pesto crackers, Hummus, Arlesian Biscuits, ... All |
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