Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 6 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
727 Kcal or 3,044 Kj | 16 gr | 30 gr | 60 gr |
36 % | 6 % | 3 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 2 gr | 4 gr | 9 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 4 gr | 8 gr | 15 gr |
9 % | 2 % | 1 % | 2 % |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: How to prepare fresh mushrooms, Gratin of chicken with rice and sautéed mushrooms, Lumberjack turnovers, Crunchy courgette and mushroom salad, Sauce Normande (for fish), ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Veal Marengo, Late Winter Soup with Fresh Spinach, Raw beetroot salad, Turmeric risotto, Mixed vegetable curry, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fish fillet with preserved lemons, Mussels with arroz negro, Multicoloured cucumber-tomato salad, Creamy Winter Vegetable Soup, Avocado and smoked salmon terrine , ... All | |
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