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Leek fondue

Leek fondue (literally "melted") consists of finely sliced leeks cooked until barely tender then simmered gently in cream until thickened.

The aim is to keep the fresh green of the just-cooked leeks but with a lovely soft, melting consistency.

This can be a side dish or an ingredient in lots of different recipes.

67K 9 4

Last modified on: March 4^th 2020

Keywords for this recipe:

For 1 kg 700 g, you will need:

1 2 kgs leek
2 2 onions
3 10 tablespoons olive oil
4 500 ml liquid cream
Total weight: 2,900 grams

Change these quantities to make: 425 g 850 g 1 kg 700 g 2 kg 550 g

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
22 min.	14 min.	36 min.

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Step by step recipe

Stage 1 - 15 min.

Prepare 2 kgs leek and slice very thinly (shred).

Stage 2 - 5 min.

Prepare 2 onions and chop finely.

Stage 3 - 2 min.

Pour 10 tablespoons olive oil into a large non-stick pan on high heat. When good and hot add the chopped onion.

Salt lightly and pepper.

Cook for 1 or 2 minutes without colouring.

Stage 4 - 1 min.

Add the leeks, mix well, but do not add any more salt.

Cook, preferably uncovered or only half-covered (to keep the colour)...

Stage 5 - 4 min.

...until the leeks are barely tender.

As the leeks are finely chopped this cooking is quite rapid.

Stage 6 - 1 min.

Add 500 ml liquid cream, salt and pepper, then mix again and turn down the heat.

Stage 7 - 8 min.

Leave uncovered (essential) to thicken to the required consistency.

Check the seasoning.

Stage 8

Your leek fondue is ready.

Remarks

As stated above, we are aiming above all for a creamy, soft fondue, but with an attractive and appetising fresh green colour. This means we need to cook very finely sliced leeks as rapidly as possible, and not salt at the outset to avoid them giving off water.

Keeping

A few days in the fridge, covered with plastic film. Freezes very well.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
3,703 Kcal or 15,504 Kj	58 gr	193 gr	300 gr
137 %	17 %	13 %	34 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
128 Kcal or 536 Kj	2 gr	7 gr	10 gr
5 %	1 %	<1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Milk

How much will it cost?

For 1 kg 700 g : 6.08 £

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Some recipes that use this recipe

Croque-monsieur gourmand

This "gourmand" (or "greedy") version of the traditional French toasted sandwich has 3 fillings: fried potato slices, creamed leeks and fried ham.
57K5 49 min.

Scallop and leek pancakes

These pancakes are filled with pan-fried scallops and creamed leeks.
58K4.3 13 min.

Baked leek and Camembert slices

In this recipe slices of bread are topped with creamed leeks and slivers of Camembert before browning in the oven.
45K4.8 21 min.

Smoked haddock and leek fondue tartines

These tartines are built up with layers of leek fondue, sliced raw mushrooms and smoked haddock, then popped in the oven for a few minutes.
28K 31 min.

Scallops with fondue of leeks

In this very creamy dish, the scallops are pan-fried, then the leeks fondue is added to absorb all the flavours.
312K 24.6 23 min.

See all recipes that use it

This recipe uses (among others)

	Leek: You can get more informations, or check-out other recipes which use it, for example: Gratin du Nord, Mixed vegetable curry, Leek and potato soup, Jerusalem artichoke purée with leeks, Taos hotpot, ... All
	Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Cocotte eggs with Comté, Pistachio panna cotta with custard, Chantilly cream, Two-cheese vegetable gratin, Spicy mustard cauliflower cheese, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Kale and potato soup, Greek Pesto, Small green vegetables in Mornay sauce, Tender tuna, Sautéd broccoli with ham, ... All
	Onion: You can get more informations, or check-out other recipes which use it, for example: Warm lentil salad, Eggs with tomatoes and courgettes, Cajun pork with rice., Pilau rice, Salmon marinated like herring, ... All

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