1,422 easy and fully explained recipes, with 33,930 photos and 78 videos

Rice and zucchini salad with paprika

For this very quick salad recipe, we tie together cooked rice and diced zucchini with a paprika mayonnaise.

5,563 1 1

Last modified on: October 22^th 2023

Keywords for this recipe:

For 4 people, you will need:

1 200 g Mayonnaise
2 1 teaspoon paprika
3 300 g courgette
4 300 g cooked rice
5 chives
Total weight: 805 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
20 min.	20 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Prepare a paprika mayonnaise, adding 1 teaspoon paprika with the mustard.

Set aside.

Stage 2 - 10 min.

Prepare 300 g courgette, then cut into small pieces and pour into a salad bowl.

Stage 3 - 3 min.

Add 300 g cooked rice and chives.

Stage 4 - 2 min.

Finish with the paprika mayonnaise, mix well and your salad is ready.

Remarks

If you can, try replacing the paprika with smoked paprika for a more distinctive taste.

The proportions are given as a rough guide, so feel free to adapt them.

Keeping

To be enjoyed during the day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,934 Kcal or 8,097 Kj	10 gr	26 gr	199 gr
97 %	4 %	2 %	30 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
240 Kcal or 1,005 Kj	1 gr	3 gr	25 gr
12 %	<1 %	<1 %	4 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
484 Kcal or 2,026 Kj	2 gr	7 gr	50 gr
24 %	1 %	1 %	8 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Sulfites, Mustard, Milk

How much will it cost?

For 4 people : 1.73 €
Per person : 0.43 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Courgette: You can get more informations, or check-out other recipes which use it, for example: Baby courgette salad, Greek-style stuffed courgettes, Small ratatouille with , Little vegetable omelettes, Greek salad with chicken, ... All
	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Comtoise stuffed tomatoes, Rice à la grecque, Cajun pork with rice., Rice and peas, Tomatoes Provençal, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Macédoine of vegetables, Green bean and potato salad with paprika, Chicken club sandwich, Avocado with Tuna, ... All
	Paprika: You can check-out other recipes which use it, like for example: Green bean and potato salad with paprika, ... All

Other recipes you may also like

Almond cream or frangipane

Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette).
441K 25 44 min. January 23^th 2022

Home-made terrine of foie gras

Preparing your own home-made foie gras from raw is immensively satisfying: good quality liver and a simply amazing flavour – much better than anything you can buy. This recipe is a bit tricky, but quite within everyone's grasp, as long as you follow the 3 most delicate stages carefully. These are,...
5.2M 64.2 4 days 15 hours 50 min. December 17^th 2023

Pumpkin (or potimarron) soup

A smooth and fragrant soup, it's much better with potimarron (Japanese chestnut pumpkin) than ordinary pumpkin.
329K4.1 1 hour 10 min. October 13^th 2010

Salmon "en papillote" with small vegetables

A fresh salmon escalope just salt and pepper with small dices of small vegetables.
237K 15 1 hour 28 min. June 22^th 2011

French baguettes

This classic of French baking is rather different from the recipe for leavened bread, it's a question of making a good crust and light crumb along the whole length. To succeed, you should know that there are two secrets: water first of all (much more than for normal bread), and the working of the...
1.1M 364.7 5 hours 6 min. October 24^th 2017

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.