Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
33 min. | 5 min. | 12 min. | 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,474 Kcal or 14,545 Kj | 140 gr | 3 gr | 320 gr |
129 % | 40 % | <1 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
162 Kcal or 678 Kj | 7 gr | < 1 gr | 15 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
290 Kcal or 1,214 Kj | 12 gr | < 1 gr | 27 gr |
11 % | 3 % | <1 % | 3 % |
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