Preparation | Start to finish |
---|---|
6 min. | 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
316 Kcal or 1,323 Kj | 17 gr | 134 gr | 32 gr |
12 % | 5 % | 9 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
96 Kcal or 402 Kj | 5 gr | 41 gr | 10 gr |
4 % | 1 % | 3 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
79 Kcal or 331 Kj | 4 gr | 34 gr | 8 gr |
3 % | 1 % | 2 % | 1 % |
Bread: You can get more informations, or check-out other recipes which use it, for example: Summery cheese on toast, Nanou's red cabbage salad, Bistro-style beetroot salad, Fried bread with leek and poached egg , Greek style sandwiches, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Chicken club sandwich, Stuffed baguette , Chilli potato wedges, Spinach and chick peas "à la milanaise", ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Thin summer tart "à la grecque", Small ratatouille with , Tabbouleh, Eggs with tomatoes and courgettes, Tomato omelette, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Seafood sauerkraut, Special Parmesan baguettes, Marinated tuna with herbs, Sea bass with coriander cream en papillote, Welsh-style potato purée, ... All |
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