Last modified on: March 18th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
2 hours 19 min. | 4 min. | 2 hours 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
540 Kcal or 2,261 Kj | 106 gr | 16 gr | 11 gr |
20 % | 30 % | 1 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
61 Kcal or 255 Kj | 12 gr | 2 gr | 1 gr |
2 % | 3 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 27 gr | 4 gr | 3 gr |
5 % | 8 % | <1 % | <1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Poached eggs with spinach and Comté milk, Langres-style spinach, Polenta with spinach and soft-poached egg, Asparagus and spinach gratin, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with coriander cream en papillote, Curried tuna cubes, Mexican ceviche, Rosemary steamed fish, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Koulibiak in pie dish, Lemon Confectioner's Custard, Cretan-style salmon , Fillet of salmon meunière, Tahitian salad, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Chestnut Fudge Cupcakes, Sautéed green vegetables, Cannelés, Oatmeal cake, French-style peas, ... All |
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