Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
45 min. | 5 min. | 15 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,325 Kcal or 5,548 Kj | 6 gr | 24 gr | 134 gr |
66 % | 2 % | 2 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 3 gr | 16 gr |
8 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
331 Kcal or 1,386 Kj | 2 gr | 6 gr | 34 gr |
17 % | 1 % | 1 % | 5 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: How to prepare leeks, Scallops au gratin, Deep leek and potato quiche, Loin of pork with herbs and julienne vegetables , Filo leeks and cheese tart, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: How to prepare courgettes, Vegetable tian, Scallops with crunchy vegetables and wine sabayon, Vegetable tartare, Pollack fillet baked with rice and vegetables., ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Fisherman's Ragout, Colcannon, How to prepare cabbage, Cockles and cabbage with smoky cream sauce, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Pan bagnat, Mushroom and artichoke omelette, Spring veal sauté , Potato galette, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)