Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
10 min. | 30 min. | 9 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,096 Kcal or 12,962 Kj | 271 gr | 8 gr | 220 gr |
115 % | 77 % | 1 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
250 Kcal or 1,047 Kj | 22 gr | 1 gr | 18 gr |
9 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
387 Kcal or 1,620 Kj | 34 gr | 1 gr | 28 gr |
14 % | 10 % | <1 % | 3 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Seared tuna with lemon and lime, Quiche Bretonne, Marinated tuna and cabbage, Marinated tuna with herbs, Leek and fresh tuna tart, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Thin summer tart "à la grecque", Sea bass with coriander cream en papillote, Tzatziki, Cubed salad, Exotic fruit tart, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Avocado with Sautéed Prawns , Bruschetta, Brussels sprouts salad with smoked trout and Comté cheese, Koulibiak in pie dish, Home-made doner kebab, ... All | |
Herbs of your choice: You can check-out other recipes which use it, like for example: Baked salmon fillet, Raw green asparagus salad, Warm Leek and Potato Salad, Bistro-style cabbage salad, Spring courgette and tuna salad, ... All |
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