Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
512 Kcal or 2,144 Kj | 53 gr | 8 gr | 30 gr |
19 % | 15 % | 1 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
128 Kcal or 536 Kj | 13 gr | 2 gr | 8 gr |
5 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
256 Kcal or 1,072 Kj | 26 gr | 4 gr | 15 gr |
9 % | 7 % | <1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Baked sea bass fillet with lemon and tarragon, Fish in a seed crust, "Land and sea" kebabs, Firied fillet of sea bream with polenta, Sea bass with Indian spices, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Special Parmesan baguettes, Preserved tomatoes, Thaï rice with small vegetables, Welsh (French Welsh Rarebit), Bruschetta, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Spaghetti with mushrooms, Scandinavian cocktail, Thai-style Chicken with Cashew Nuts, Curried tuna cubes, Glazed mushrooms with plain rice, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Lemon and lime cakes, Blackcurrant, vanilla and lime verrine , Pavlova, Key Lime Pie for Jeremy, Tahitian style fish, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)