Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 19 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,006 Kcal or 4,212 Kj | 34 gr | 35 gr | 81 gr |
37 % | 10 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
94 Kcal or 394 Kj | 3 gr | 3 gr | 8 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 8 gr | 9 gr | 20 gr |
9 % | 2 % | 1 % | 2 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Vegetable pie, Bruschetta, Eggs in tomato shells, Tomatoes Macédoine , ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: How to prepare egg glaze, Little Christmas biscuits, How to cook hard-boiled eggs properly , Four quarters, Sausage buckwheat pancakes, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Chicken and mushroom brik rolls, Fillets of sole Dieppoise, Potimarron and Parmesan tart, Vegetable clafoutis, Salmon and leek fondue tart, ... All | |
Bayleaf: You can get more informations, or check-out other recipes which use it, for example: Creamy cauliflower with smoked salmon, Preserved lemons, Little vegetable omelettes, Pork roast with herbs, Courgettes (zuchinis) , ... All |
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