Last modified on: September 7th 2018
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
18 min. | 30 min. | 10 min. | 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
610 Kcal or 2,554 Kj | 34 gr | 66 gr | 110 gr |
23 % | 10 % | 5 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
165 Kcal or 691 Kj | 9 gr | 18 gr | 30 gr |
6 % | 3 % | 1 % | 3 % |
Per spirals | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
30 Kcal or 126 Kj | 2 gr | 3 gr | 6 gr |
1 % | <1 % | <1 % | 1 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Comtoise tart for Seàn, Thin spinach and potato tart, Beef Wellington, Nanou's tuna tart, Rustic chicken and mushroom pie, ... All | |
Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Croissant dough apples, Vol-au-vent cases, Elsa's Comtoise galette, Avocado mousse with sorrel, Sesame cookies, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Kérinou slices, Endive gratin with cancoillotte, Quail egg canapés, Thin endive tart, Croque-monsieur gourmand, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Potato tortilla (Spanish omelette), Vietnamese prawns, Welsh-style potato purée, Mayonnaise, Mackerel Fillets in White Wine, ... All |
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