Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,309 Kcal or 13,854 Kj | 82 gr | 120 gr | 294 gr |
123 % | 23 % | 8 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 7 gr | 10 gr | 24 gr |
10 % | 2 % | 1 % | 3 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
207 Kcal or 867 Kj | 5 gr | 7 gr | 18 gr |
8 % | 1 % | 1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Spinach Mornay, Asparagus and spinach gratin, Creamy rice with spinach, Eggs "en cocotte" with spinach, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Kalamata Salad, Souda salad, Mediterranean toast, Lumberjack turnovers, Rice à la grecque, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Crispy cheese parcels, Quick Strawberry Millefeuille, Algerian brik rolls, Warm apple feuillantines, Chicken and mushroom brik rolls, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Warm scallop and cabbage salad, Ardennes Salad, Larded pork tenderloin, Melting Epoisses on toast , Comtois surprise bread, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)