Last modified on: May 6th 2012
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 3 min. | 17 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,086 Kcal or 4,547 Kj | 61 gr | 9 gr | 89 gr |
40 % | 17 % | 1 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 10 gr | 1 gr | 15 gr |
7 % | 3 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 15 gr | 2 gr | 22 gr |
10 % | 4 % | <1 % | 3 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Pasta with green asparagus, Creamy rice with green asparagus and sorrel , Creamy polenta with green asparagus, Scallops with green asparagus tips and parmesan, Eggs with green asparagus and Parmesan cheese, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Broad bean salad with Parmesan, Pea risotto "Mantecare", Rice à l'italienne, Seb's Italian-style aperitif slices, Spring Bread, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Gâteau Breton (Brittany butter cake), Bacon and cabbage omelette, Biscuit de Savoie sponge cake, Pancake batter, Toasted almond cake, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Genoese croque-monsieur, Risotto-style celeriac, Tender tuna, Stuffed artichokes au gratin, Thaï rice with small vegetables, ... All |
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