Preparation | Cooking | Start to finish |
---|---|---|
1 hour 18 min. | 3 min. | 1 hour 21 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
484 Kcal or 2,026 Kj | 44 gr | 4 gr | 33 gr |
18 % | 12 % | <1 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
155 Kcal or 649 Kj | 14 gr | 1 gr | 10 gr |
6 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
242 Kcal or 1,013 Kj | 22 gr | 2 gr | 16 gr |
9 % | 6 % | <1 % | 2 % |
Swiss chard: You can check-out other recipes which use it, like for example: Chard and potato gratin, ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Salmon rillettes, Salmon and Spinach Gratin, Seafood rice salad, Seafood feuillantines, Salmon with sorrel, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Julia salad, Corn salad with croutons, Peach and verbena feuilleté, Sautéed pears with custard and orange syrup , Cretan salad, ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Benoîton, Raisin breads (pains aux raisins), How to cook rice in rice-cooker, Leavened bread, Olive and pesto bread, ... All |
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