Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 3 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
868 Kcal or 3,634 Kj | 123 gr | 66 gr | 12 gr |
43 % | 47 % | 6 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
108 Kcal or 452 Kj | 15 gr | 8 gr | 2 gr |
5 % | 6 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 15 gr | 8 gr | 2 gr |
5 % | 6 % | 1 % | <1 % |
Fish fillet: You can check-out other recipes which use it, like for example: Red sea bream fillets in a soy-sauce marinade, Sea bass with coriander cream en papillote, Pollack fillet baked with rice and vegetables., Fish fillet with preserved lemons, Fish Mousselines, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Greek-style stuffed courgettes, Creamy Comtoise artichoke gratin, Spicy mustard cauliflower cheese, Tomatoes Provençal, Scallops au gratin, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Flaky brownie brioche, Sweetcrust pastry (pâte sablée), Liège waffles, Mushroom and artichoke omelette, Grapefruit cake, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Canadian apple crumble, Kouign-amann brioche, Cantucci di Prato, Hamburgers, Invisible apple cake, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-06-09)