Last modified on: June 11th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 12 min. | 7 min. | 1 hour 19 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,289 Kcal or 5,397 Kj | 168 gr | 81 gr | 33 gr |
64 % | 64 % | 8 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
62 Kcal or 260 Kj | 8 gr | 4 gr | 2 gr |
3 % | 3 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 28 gr | 14 gr | 5 gr |
11 % | 11 % | 1 % | 1 % |
Peas: You can check-out other recipes which use it, like for example: Fillet of pollack cooked in two stages, Baby broad beans and peas with rice and mascarpone , French-style peas, Pea risotto "Mantecare", Tomato ladybirds, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Stock-pot fish , Spinach and hard-boiled egg gratin, Caramelized apple "moelleux" cake, Leek and broccoli "à la flamande", Two-stage beef chuck , ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with coriander cream en papillote, Mexican ceviche, Rosemary steamed fish, Fish "à la Bordelaise", Fish fillet with preserved lemons, ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Baked Mont d'Or with diced mixed vegetables, Fish petals, vegetables julienne, and beurre blanc, Fisherman's Ragout, Fillet of pollack cooked in two stages, Minestrone, ... All |
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