Preparation | Start to finish |
---|---|
20 min. | 20 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,934 Kcal or 8,097 Kj | 10 gr | 26 gr | 199 gr |
72 % | 3 % | 2 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
240 Kcal or 1,005 Kj | 1 gr | 3 gr | 25 gr |
9 % | <1 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
484 Kcal or 2,026 Kj | 2 gr | 7 gr | 50 gr |
18 % | 1 % | <1 % | 6 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Couscous, Greek salad with chicken, Salad greens and small omelette, Pollack fillet baked with rice and vegetables., Zucchini and tomato remoulade, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Rice and peas, Glazed mushrooms with plain rice, Rice and fresh spinach salad, Quick stuffed courgettes, ... All | |
Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Green Piedmont Salad, Vegetable tartare, Breton Sandwich, Eggs with mayonnaise, Roscoff salad, ... All | |
Paprika: You can check-out other recipes which use it, like for example: Green bean and potato salad with paprika, ... All |
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