Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 20 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,055 Kcal or 4,417 Kj | 22 gr | 62 gr | 92 gr |
39 % | 6 % | 4 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 2 gr | 6 gr | 9 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
264 Kcal or 1,105 Kj | 5 gr | 15 gr | 23 gr |
10 % | 2 % | 1 % | 3 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and celery soup, Warm Leek and Potato Salad, Chinese Soup, Cassoulet, Leek and fresh tuna tart, ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Cured Pork Belly With Lentils, Fillet of pollack cooked in two stages, Crispy prawn rolls, Couscous, Vegetable rosette tart, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Crunchy Cauliflower Salad with Lemon, Cream of cauliflower soup with smoked haddock , Roasted Cauliflower, Chorba, Vegetable tartare, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Bruschetta, Cubed salad, Curried prawn risotto, Chicken and mushroom brik rolls, Tomato tatin, ... All |
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