1,424 easy and fully explained recipes, with 33,930 photos and 78 videos

Cauliflower and avocado rémoulade

The combination of cauliflower and avocado is generally a successful one. In this recipe the cauliflower is grated tabbouleh style then mixed with the avocado and a rémoulade dressing for a fresh, summery starter.

14K

Last modified on: June 26^th 2022

Keywords for this recipe:

For 4 people, you will need:

1 500 g cauliflower
2 3 tablespoons lemon juice
3 3 tablespoons olive oil
4 1 spring onion (scallion)
5 1 avocado
6 4 tablespoons Rémoulade dressing
7 salt
8 pepper
Total weight: 1,025 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
22 min.	22 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 10 min.

Grate 500 g cauliflower.

Stage 2 - 2 min.

Tip the "crumbs" into a salad bowl and drizzle 3 tablespoons lemon juice and 3 tablespoons olive oil over. Salt, pepper and mix well.

Check the seasoning.

Stage 3 - 4 min.

Prepare and finely slice 1 spring onion (scallion), add to the grated cauliflower and mix.

Stage 4 - 3 min.

Prepare 1 avocado and cut into small pieces.

Stage 5 - 2 min.

Add to the bowl along with 4 tablespoons Rémoulade dressing...

Stage 6 - 1 min.

...and mix well.

Stage 7

Serve however you wish, but for a stylish starter, mould in a dessert ring on individual plates...

Stage 8

...then remove the ring and garnish with thyme or chive flowers.

Remarks

You can use rémoulette dressing or mayonnaise instead of the rémoulade dressing. If you do this, add the same quantity of vinegar as lemon juice to the grated cauliflower.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
692 Kcal or 2,897 Kj	14 gr	30 gr	59 gr
26 %	4 %	2 %	7 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
68 Kcal or 285 Kj	1 gr	3 gr	6 gr
3 %	<1 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
173 Kcal or 724 Kj	3 gr	8 gr	15 gr
6 %	1 %	1 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Egg, Sulfites, Mustard

How much will it cost?

For 4 people : 1.22 £
Per person : 0.31 £

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cauliflower: You can check-out other recipes which use it, like for example: Gratin "grilled inside", Lebanese-style chickpea salad, Crunchy Cauliflower Salad with Lemon, Crunchy spring salad, How to prepare cauliflower, ... All
	Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Spring radish and avocado salad, Gribouille dressing, Bistro sandwich, Radish and mushroom salad, Tartar sauce, ... All
	Lemon juice: You can check-out other recipes which use it, like for example: Sautéed oyster mushrooms, Fillets of sole meunière, Tender tuna, Green parsley tahini sauce, Algerian brik rolls, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Shakshuka, Lumberjack turnovers, Coriander and cashew nut pesto, Eggs meurette, Two-olive ciabatta, ... All

Other recipes you may also like

New leavened bread

This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.
893K 34.3 7 hours December 30^th 2019

Gingerbread

Maybe this recipe will bring back memories.
274K4.2 1 hour 4 min. February 21^th 2011

Mexican ceviche

Ceviche is typical of South American cuisine, made with avocados, tomatoes and fish fillet cured in lime juice. This is a personal version of Mexican-style ceviche.
352K 15 3 hours 9 min. October 13^th 2010

Liège waffles

Liège waffles have a very distinctive texture: quite dense with the crunch of sugar crystals. They also have a characteristic form: round and fairly small. Then there's that special flavour that comes with the delicious light caramel crust.
250K5 1 hour 55 min. July 12^th 2011

Pan-baked hash brown (Hash-brown casserole)

This hash-brown recipe is an American version of the classic grated potato cake (like roesti), baked in a pan. In the USA hash browns are often served for breakfast.
110K3.8 1 hour 46 min. May 24^th 2012

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.