Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 6 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,844 Kcal or 11,907 Kj | 306 gr | 0 gr | 180 gr |
142 % | 118 % | 0 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 15 gr | 0 gr | 9 gr |
7 % | 6 % | 0 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 26 gr | 0 gr | 15 gr |
12 % | 10 % | 0 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Crunchy little pieces of fish, Erika's ceviche, Fish fillet with preserved lemons, Nicholas's fish, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... All | |
Tandoori spices: You can check-out other recipes which use it, like for example: Spiced butternut gratin, Tandoori-flavoured chicken with leeks, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Small ratatouille with , Mushroom buckwheat pancakes, Mushroom buckwheat pancakes, Tenderloin steak with beetroot tops and mushrooms, Leek fondue, ... All | |
Fine (or table) salt: You can get more informations, or check-out other recipes which use it, for example: Panettone, Chocolate mousse, Coconut sweetcrust pastry, Pesto crackers, Express chilli con carne, ... All |
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