Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 20 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,320 Kcal or 5,527 Kj | 58 gr | 179 gr | 218 gr |
49 % | 16 % | 12 % | 24 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 11 gr | 14 gr |
3 % | 1 % | 1 % | 2 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
660 Kcal or 2,763 Kj | 29 gr | 89 gr | 109 gr |
24 % | 8 % | 6 % | 12 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Fine multi-tomato tart, Small foie gras pasties, Chicken and mushroom pie, Thin spinach and potato tart, Epiphany galette, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Greek-style stuffed courgettes, Greek salad with chicken, Vegetable rosette tart, Rice à la grecque, Tzatziki, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Caramelized apple "moelleux" cake, Crunchy verrines, Gratin-style spinach and chicken omelette , Green beans with tomato cream sauce, Scallops with cabbage julienne, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Gratin Parmentier, French-style peas, Light herb sauce, Cauliflower, chicken and avocado salad, Tagliatelle with cockles, ... All |
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