Preparation | Cooking | Start to finish |
---|---|---|
27 min. | 24 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,159 Kcal or 4,853 Kj | 28 gr | 134 gr | 57 gr |
43 % | 8 % | 9 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
53 Kcal or 222 Kj | 1 gr | 6 gr | 3 gr |
2 % | <1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
290 Kcal or 1,214 Kj | 7 gr | 33 gr | 14 gr |
11 % | 2 % | 2 % | 2 % |
Water: You can get more informations, or check-out other recipes which use it, for example: Quick courgette soup with cheese, Citrus crunch, Papadums, Sesame fried scampi, Stewed apple (compote), ... All | |
Jerusalem artichokes: You can check-out other recipes which use it, like for example: Roast in the bag pork with fondant vegetables., Turnip and Jerusalem artichoke soup, Normandy seafood stew, Jerusalem artichoke purée with leeks, How to prepare Jerusalem artichokes, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Chicken nems, Leek and artichoke tart à la piémontaise, Cauliflower coconut curry, Crispy rolls with chicken and leek, Steamed leeks with morel sabayon, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Crispy potato and mushroom brik rolls, Polenta, Glazed mushrooms with plain rice, Special Parmesan baguettes, ... All |
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