Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 25 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,354 Kcal or 5,669 Kj | 70 gr | 58 gr | 94 gr |
68 % | 27 % | 5 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 7 gr | 6 gr | 9 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 18 gr | 14 gr | 23 gr |
17 % | 7 % | 1 % | 4 % |
Fish fillet: You can check-out other recipes which use it, like for example: Red sea bream fillets in a soy-sauce marinade, Crunchy little pieces of fish, Tahitian style fish, Cod loin with saffron, Fish Mousselines, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Caramelised apple pie, Cannelés, Turban of sole with langoustines, How to fry eggs well, Sautéd broccoli with ham, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Couscous, Breton style shellfish and vegetable soup, Flamiche, Leek and broccoli "à la flamande", Leek and artichoke tart à la piémontaise, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Montagnon rice, Beetroot and fried chicken salad, Pan-fried scallops and chanterelles with Noilly Prat sauce, Pan-fried potatoes, Gratin slices with spinach, ... All |
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