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Leek fondue

Leek fondue (literally "melted") consists of finely sliced leeks cooked until barely tender then simmered gently in cream until thickened.

The aim is to keep the fresh green of the just-cooked leeks but with a lovely soft, melting consistency.

This can be a side dish or an ingredient in lots of different recipes.

67K 9 4

Last modified on: March 4^th 2020

Keywords for this recipe:

For 850 g, you will need:

1 1 kg leek
2 1 onion
3 5 tablespoons olive oil
4 250 ml liquid cream
Total weight: 1,450 grams

Change these quantities to make: 425 g 850 g 1 kg 700 g 2 kg 550 g

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
22 min.	14 min.	36 min.

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Step by step recipe

Stage 1 - 15 min.

Prepare 1 kg leek and slice very thinly (shred).

Stage 2 - 5 min.

Prepare 1 onion and chop finely.

Stage 3 - 2 min.

Pour 5 tablespoons olive oil into a large non-stick pan on high heat. When good and hot add the chopped onion.

Salt lightly and pepper.

Cook for 1 or 2 minutes without colouring.

Stage 4 - 1 min.

Add the leeks, mix well, but do not add any more salt.

Cook, preferably uncovered or only half-covered (to keep the colour)...

Stage 5 - 4 min.

...until the leeks are barely tender.

As the leeks are finely chopped this cooking is quite rapid.

Stage 6 - 1 min.

Add 250 ml liquid cream, salt and pepper, then mix again and turn down the heat.

Stage 7 - 8 min.

Leave uncovered (essential) to thicken to the required consistency.

Check the seasoning.

Stage 8

Your leek fondue is ready.

Remarks

As stated above, we are aiming above all for a creamy, soft fondue, but with an attractive and appetising fresh green colour. This means we need to cook very finely sliced leeks as rapidly as possible, and not salt at the outset to avoid them giving off water.

Keeping

A few days in the fridge, covered with plastic film. Freezes very well.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,851 Kcal or 7,750 Kj	29 gr	96 gr	150 gr
93 %	11 %	9 %	23 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
128 Kcal or 536 Kj	2 gr	7 gr	10 gr
6 %	1 %	1 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 850 g : 3.55 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Some recipes that use this recipe

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See all recipes that use it

This recipe uses (among others)

	Leek: You can get more informations, or check-out other recipes which use it, for example: Sliced veal with leeks and mushrooms, Cretan-style salmon , Deep leek and potato quiche, Mixed vegetable curry, Icelandic-style fish and vegetable pie, ... All
	Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Mushrooms on toast, French style, Apricot blancmange, Normandy seafood stew, Hearty potato and ham gratin, Strawberry mousse with mascarpone, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with fondue of leeks, Paella, Cretan Bread, Tomato omelette, Rice à l'italienne, ... All
	Onion: You can get more informations, or check-out other recipes which use it, for example: Ratatouille confite, Chorba, Tabbouleh, Salmon marinated like herring, Beef braised in reduced red wine, ... All

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