Preparation | Cooking | Start to finish |
---|---|---|
12 hours 47 min. | 35 min. | 13 hours 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,591 Kcal or 6,661 Kj | 98 gr | 159 gr | 96 gr |
59 % | 28 % | 11 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 9 gr | 14 gr | 9 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
265 Kcal or 1,110 Kj | 16 gr | 26 gr | 16 gr |
10 % | 5 % | 2 % | 2 % |
Mussels: You can check-out other recipes which use it, like for example: Mussels marinière, Mussels with arroz negro, Normandy seafood stew, Breton style shellfish and vegetable soup, Fillets of sole Dieppoise, ... All | |
White haricot beans: You can check-out other recipes which use it, like for example: Beans with tomatoes, Cornouaillaise salad, How to prepare white beans, White bean gratin "à l'italienne", Warm white bean salad with smoked trout, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Couscous, Greek salad with chicken, Rice and zucchini salad with paprika, Kérinou slices, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Marchand de vin sauce, Onion fondue, Sausage buckwheat pancakes, Potimarron (Japanese chestnut pumpkin) purée, Basic cake batter - the French way, ... All |
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