Preparation | Cooking | Start to finish |
---|---|---|
20 min. | 49 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,149 Kcal or 8,997 Kj | 156 gr | 160 gr | 89 gr |
107 % | 60 % | 15 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 9 gr | 9 gr | 5 gr |
6 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
537 Kcal or 2,248 Kj | 39 gr | 40 gr | 22 gr |
27 % | 15 % | 4 % | 3 % |
Langoustines (scampi): You can check-out other recipes which use it, like for example: Turban of sole with langoustines, Sesame fried scampi, Langoustine and leek tarts, Langoustine sabayon tart, Langoustine gratin, ... All | |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Kale and potato soup, Seafood sauerkraut, Smooth mixed vegetable soup, Alsatian-style salad, Comtoise tart for Seàn, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Smoky sausage and mash, Langoustine gratin, Beurre blanc sauce, Spinach and ricotta ravioli, ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Sweet pancake rolls from Brittany, Comtoise endive salad, Fillets of sole meunière, Roast beef "like they do it in Santa Fe", Confit of quinces in Macvin, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)