Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 58 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,862 Kcal or 7,796 Kj | 66 gr | 164 gr | 105 gr |
69 % | 19 % | 11 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 3 gr | 8 gr | 5 gr |
3 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
310 Kcal or 1,298 Kj | 11 gr | 27 gr | 17 gr |
11 % | 3 % | 2 % | 2 % |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Quick flaky pizza, Mushroom duxelles, Mushroom Pancakes au Gratin, Mixed salad with curry mayo, Fillets of sole Dieppoise, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Chilli chicken and spinach gratin, Spinach on toast with bechamel, Ham and endives au gratin, Potato and broccoli gratin, Asparagus and spinach gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Gratin slices with spinach, Enchiladas, Breton galettes (pancakes), Alpine gratin, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Roquefort sauce, Grilled fillet of salmon with corn-salad cream, Beurre d'escargot, Scrambled eggs and leeks on toast, Artichokes with beef, ... All |
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