Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 15 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,615 Kcal or 6,762 Kj | 124 gr | 77 gr | 90 gr |
60 % | 35 % | 5 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 4 gr | 5 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 31 gr | 19 gr | 23 gr |
15 % | 9 % | 1 % | 3 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: French toast "cordon bleu", Croque-monsieur complet, Rosemary steamed fish, Spicy mustard cauliflower cheese, Quiche filling mixture, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Firied fillet of sea bream with polenta, Crunchy little pieces of fish, Fish in a seed crust, Tahitian salad, Fish fillet in express cooking envelope, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Vol-au-vent, Nicholas's fish, Leek and egg frichti, Mixed vegetable curry, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pasta with green asparagus, Sautéed turmeric chicken with mushrooms, Scallops with crunchy vegetables and wine sabayon, Pork chops with a duo of brassicas, Spaghetti with mushrooms, ... All |
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