Preparation | Cooking | Start to finish |
---|---|---|
20 min. | 45 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,327 Kcal or 9,743 Kj | 30 gr | 252 gr | 136 gr |
86 % | 9 % | 18 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 2 gr | 13 gr | 7 gr |
5 % | <1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
388 Kcal or 1,624 Kj | 5 gr | 42 gr | 23 gr |
14 % | 1 % | 3 % | 3 % |
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