Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
29 min. | 58 min. | 1 hour 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,491 Kcal or 14,616 Kj | 206 gr | 202 gr | 207 gr |
129 % | 59 % | 14 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 6 gr | 6 gr | 6 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
582 Kcal or 2,437 Kj | 34 gr | 34 gr | 34 gr |
22 % | 10 % | 2 % | 4 % |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Cervelas salad, Truffade, Fisherman's Ragout, Potatoes with prawns, Ardennes Salad, ... All | |
Sole fillet: You can check-out other recipes which use it, like for example: Fillets of sole meunière, Turban of sole with langoustines, ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Tomato omelette, Smoked haddock and leek fondue tartines, Sautéed oyster mushrooms, Rice à la grecque, Mixed salad, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Fisherman's Ragout, Crusty cockle tart, How to prepare cockles, Cockles and cabbage with smoky cream sauce, ... All |
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