Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 35 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,935 Kcal or 12,288 Kj | 171 gr | 159 gr | 218 gr |
109 % | 49 % | 11 % | 24 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
133 Kcal or 557 Kj | 8 gr | 7 gr | 10 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
367 Kcal or 1,537 Kj | 21 gr | 20 gr | 27 gr |
14 % | 6 % | 1 % | 3 % |
Potato purée: You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, Upside-down Parmentier, Potato and two ham gratin, Fried rillettes, Hachis parmentier, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Langres-style spinach, Salmon and spinach quiche, Chicken with spinach in a cream sauce , Spinach Croque-monsieur , ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Salmon marinated like herring, Summer Salmon Blanquette, Salmon with sorrel, Koulibiak in pie dish, Seafood rice salad, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Potato and two ham gratin, Alpine gratin, Pollack Parmentier, Croque-monsieur, ... All |
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