Preparation | Start to finish |
---|---|
6 min. | 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
316 Kcal or 1,323 Kj | 17 gr | 134 gr | 32 gr |
16 % | 7 % | 13 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
96 Kcal or 402 Kj | 5 gr | 41 gr | 10 gr |
5 % | 2 % | 4 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
79 Kcal or 331 Kj | 4 gr | 34 gr | 8 gr |
4 % | 2 % | 3 % | 1 % |
Bread: You can get more informations, or check-out other recipes which use it, for example: Caesar salad, Beetroot salad with cashew nuts, Bruschetta, Bistro-style red endive salad, Polpete, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Gratin of beet tops and potatoes, Endives , Cauliflower and purple eggplant with Greek pesto, Feta and spinach brik pie, Feta in olive oil with herbs, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Green beans with tomatoes, Mediterranean toast, Tomato and courgette tart, Avocado and smoked salmon terrine , Bruschetta, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Souda salad, Mushroom tart, Thin tomato jelly and avocado tart, Mexican ceviche, Cauliflower "moelleux" in ramekins, ... All |
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