Last modified on: March 18th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
2 hours 19 min. | 4 min. | 2 hours 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
540 Kcal or 2,261 Kj | 106 gr | 16 gr | 11 gr |
20 % | 30 % | 1 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
61 Kcal or 255 Kj | 12 gr | 2 gr | 1 gr |
2 % | 3 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 27 gr | 4 gr | 3 gr |
5 % | 8 % | <1 % | <1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Spinach and hard-boiled egg gratin, Feta and spinach brik pie, Spinach brik parcels, Spinach and cauliflower with sesame béchamel sauce, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Red sea bream fillets in a soy-sauce marinade, Crunchy little pieces of fish, Firied fillet of sea bream with polenta, Fish Mousselines, Cod loin with saffron, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Tart Tatin, Caramelised apple pie, Gingerbread, Smart plum tart, Caramelized apple "moelleux" cake, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Pear sorbet, Strawberry brunoise in a dessert-wine sabayon, Panzanella, Blanquette of veal, Strawberry-mint sorbet, ... All |
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