Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
45 min. | 5 min. | 15 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,325 Kcal or 5,548 Kj | 6 gr | 24 gr | 134 gr |
49 % | 2 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 3 gr | 16 gr |
6 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
331 Kcal or 1,386 Kj | 2 gr | 6 gr | 34 gr |
12 % | <1 % | <1 % | 4 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: "Oeufs rabattus" with leeks, Warm Leek and Potato Salad, Steamed leeks with morel sabayon, Deep leek and potato quiche, Gratin du Nord, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Baby courgette salad, Vegetable clafoutis, Small ratatouille with , Couscous, ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Hotpot my grandmother's way , Bacon and cabbage omelette, Alsatian-style salad, Bistro-style cabbage salad, Pan-fried salmon with white cabbage, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Crunchy radish and carrot salad, Spring radish and avocado salad, Salmon "en papillote" with small vegetables, Stuffed baguette , Lebanese Tabbouleh, ... All |
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