Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
10 min. | 30 min. | 9 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
845 Kcal or 3,538 Kj | 68 gr | 3 gr | 63 gr |
31 % | 19 % | <1 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
260 Kcal or 1,089 Kj | 21 gr | 1 gr | 19 gr |
10 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
422 Kcal or 1,767 Kj | 34 gr | 1 gr | 31 gr |
16 % | 10 % | <1 % | 4 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Leek and fresh tuna tart, Spicy seafood plancha, Marinated tuna and cabbage, Seared tuna with lemon and lime, Quiche Bretonne, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Penne with Mushrooms, Algerian brik rolls, Red endive appetizers, Marinated tuna and cabbage, Nanou's apple and almond cake, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Paella, Tomato meat balls, Green bean and potato salad with paprika, Chicken and mushroom pie, Leek and fresh tuna tart, ... All | |
Herbs of your choice: You can check-out other recipes which use it, like for example: Beetroot and fried chicken salad, Mixed tomato salad, Lemony chicken and radish salad, Roasted Cauliflower, Cherry tomato and two cabbage salad, ... All |
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