Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
889 Kcal or 3,722 Kj | 105 gr | 16 gr | 45 gr |
33 % | 30 % | 1 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 13 gr | 2 gr | 6 gr |
4 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
222 Kcal or 929 Kj | 26 gr | 4 gr | 11 gr |
8 % | 7 % | <1 % | 1 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish Mousselines, Rosemary steamed fish, Fish fillet with preserved lemons, Sea bass with Indian spices, Parcels of fish fillet in spinach, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cretan Bread, Spicy seafood plancha, Bistro-style red endive salad, Sliced chicken with mushrooms and broccoli, Brussels sprout salad, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Spaghetti with mushrooms, Sautéed Pork with Peanuts, Sushi, Curried tuna cubes, Scandinavian cocktail, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Green avocado salad, 4 pears salad with vanilla, Hot tomato sauce, Cajun pork with rice., Tahitian style fish, ... All |
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