Preparation | Cooking | Start to finish |
---|---|---|
55 min. | 37 min. | 1 hour 32 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,314 Kcal or 5,501 Kj | 79 gr | 69 gr | 80 gr |
49 % | 22 % | 5 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
155 Kcal or 649 Kj | 9 gr | 8 gr | 9 gr |
6 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
329 Kcal or 1,377 Kj | 20 gr | 17 gr | 20 gr |
12 % | 6 % | 1 % | 2 % |
Salt-cod: You can check-out other recipes which use it, like for example: Icelandic-style fish and vegetable pie, ... All | |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Bourguignon potatoes , Kale and potato soup, Fillets of sole Dieppoise, How to cook potato grenaille , Sorrel soup, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Ratatouille confite, Pumpkin and red-bean tortillas, Sea bass with coriander cream en papillote, Fillets of sole Dieppoise, Montlebon toast, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Green hummus, Thaï rice with small vegetables, Flamiche, Mixed salad with curry mayo, Fish "à la Bordelaise", ... All |
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