Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
575 Kcal or 2,407 Kj | 44 gr | 160 gr | 47 gr |
21 % | 13 % | 11 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 6 gr | 22 gr | 6 gr |
3 % | 2 % | 2 % | 1 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 11 gr | 40 gr | 12 gr |
5 % | 3 % | 3 % | 1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce , Spinach à la Lorraine, Salmon and Spinach Gratin, Gratin-style spinach and chicken omelette , Poached eggs with spinach and Comté milk, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Gratin of Jerusalem artichokes à la Comtoise, Gratin "grilled inside", Chard and potato gratin, Croque-monsieur, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Croque-monsieur potatoes, Aperitif rolls, Gratin of beet tops and potatoes, Duck Parmentier, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Nanou's red cabbage salad, Warm haricot bean salad, Pan-fried cheese, egg and spinach toastie, Baby spinach salad, Panzanella, ... All |
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