Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 3 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
868 Kcal or 3,634 Kj | 123 gr | 66 gr | 12 gr |
32 % | 35 % | 5 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
108 Kcal or 452 Kj | 15 gr | 8 gr | 2 gr |
4 % | 4 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 15 gr | 8 gr | 2 gr |
4 % | 4 % | 1 % | <1 % |
Fish fillet: You can check-out other recipes which use it, like for example: Rolls of fish in smoked ham, Nicholas's fish, Fish in white wine, Erika's ceviche, Sea bass with coriander cream en papillote, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Mini Mont d'Or fondue with "spuds in blankets", Escalope cordon bleu, Curried tuna cubes, Fish in a seed crust, Escalopes in a sesame crust, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Nanou's chocolate cake, Pistachio madeleines, Coconut tuiles, Bechamel sauce, Cannelés, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Toasted-flour biscuits, Gâteau Basque , Oatmeal and apple cookies, Lime crémeux, Sweet pastry, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)