Seafood rice salad


Seafood rice salad
This warm rice salad ("riz du pêcheur" – fisherman's rice in French) combines cooked rice with sautéed prawns, mussels and flaked salmon in a rémoulade dressing.
22K 3 5
Grade this recipe:

Last modified on: October 17th 2021

Keywords for this recipe:
For 8 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
18 min.8 min.26 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 5 min.
Seafood rice salad
Shell 400 g cooked prawns and cut in half if possible.

Set aside.

Stage 2 - 5 min.
Seafood rice salad

Stage 3 - 5 min.
Seafood rice salad
Fry 300 g fresh salmon, following these tips.

Set aside.

Stage 4 - 3 min.
Seafood rice salad
Use the same pan, without cleaning it, to sauté the prawns.

Set aside.

Stage 5 - 1 min.
Seafood rice salad
Put 800 g cooked rice into a salad bowl.

Stage 6 - 1 min.
Seafood rice salad
Add the mussels...

Stage 7 - 1 min.
Seafood rice salad
....the chopped chives...

Stage 8 - 2 min.
Seafood rice salad
...the prawns and the salmon (flaked with your fingertips at the last minute).

Stage 9 - 1 min.
Seafood rice salad
Mix together.

Stage 10 - 2 min.
Seafood rice salad
Add 200 g Rémoulade dressing and mix again.

Serve immediately if possible while still warm.
Remarks
You can use rémoulette dressing instead of the rémoulade.

The shellfish can be replaced by other sorts if you prefer, such as cockles instead of mussels, depending on the season.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,644 Kcal or 11,070 Kj190 gr68 gr180 gr
98 %54 %5 %20 %
Per 100 g
Energetic valueProteins CarbohydratesFats
125 Kcal or 523 Kj9 gr3 gr8 gr
5 %3 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
331 Kcal or 1,386 Kj24 gr9 gr23 gr
12 %7 %1 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).
Possible allergens in this recipe: Crustaceans, Mollusc, Milk, Sulfites, Fish, Egg, Mustard
How much will it cost?
  • For 8 people : 15.95 $
  • Per person : 1.99 $

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked riceCooked rice: You can get more informations, or check-out other recipes which use it, for example: Crunchy salad, Rice and peas, Rice with spring greens, Rice and purple-sprouting broccoli salad, Creamy rice with green asparagus and sorrel , ... All
Cooked prawnsCooked prawns: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Surprise eggs, Potatoes with prawns, Quiche Bretonne, Normandy seafood stew, ... All
Cooked musselsCooked mussels: You can get more informations, or check-out other recipes which use it, for example: Ch'ti mussel tarts, Cucumber, avocado and mussel salad, ... All
Fresh salmonFresh salmon: You can check-out other recipes which use it, like for example: Salmon rillettes, Pan-fried salmon with white cabbage, Summer Salmon Blanquette, Salmon and Spinach Gratin, Salmon marinated like herring, ... All
Other recipes you may also like
Chocolate sauce
Chocolate sauce
This rich smooth chocolate sauce, with its full flavour, is one of the indispensable ingredients of profiteroles, but it can be used with many others desserts.
294K 24 32 min. February 21th 2011
Sesame fried scampi
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
289K5 33 min. November 11th 2012
How to bake blind
How to bake blind
This method allows you to cook a tart case, and then fill with a preparation which may or may not need further cooking (fruit, chocolate, crème patissière , etc...).
905K5 1 hour 40 min. May 6th 2017
Almond tuiles
Almond tuiles
These delicious little biscuits ("tiles" in French) get their crunch and lightness from the use of flaked almonds rather than ground. It is not difficult to succeed, you just need to work fast after taking them out of the oven.
371K4 1 hour 18 min. August 21th 2019
How to make chocolate chips
How to make chocolate chips
These chocolate chips, very fine, are perfect for decorating a dessert, but they can also be incorporated in a preparation like mint ice-cream for example.
266K3.8 5 min. February 21th 2011
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page