Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 8 min. | 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,644 Kcal or 11,070 Kj | 190 gr | 68 gr | 180 gr |
98 % | 54 % | 5 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 9 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
331 Kcal or 1,386 Kj | 24 gr | 9 gr | 23 gr |
12 % | 7 % | 1 % | 3 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Crunchy salad, Rice and peas, Rice with spring greens, Rice and purple-sprouting broccoli salad, Creamy rice with green asparagus and sorrel , ... All | |
Cooked prawns: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Surprise eggs, Potatoes with prawns, Quiche Bretonne, Normandy seafood stew, ... All | |
Cooked mussels: You can get more informations, or check-out other recipes which use it, for example: Ch'ti mussel tarts, Cucumber, avocado and mussel salad, ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Salmon rillettes, Pan-fried salmon with white cabbage, Summer Salmon Blanquette, Salmon and Spinach Gratin, Salmon marinated like herring, ... All |
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