1,424 easy and fully explained recipes, with 33,930 photos and 78 videos

Seafood rice salad

This warm rice salad ("riz du pêcheur" – fisherman's rice in French) combines cooked rice with sautéed prawns, mussels and flaked salmon in a rémoulade dressing.

22K 3 5

Last modified on: October 17^th 2021

Keywords for this recipe:

For 4 people, you will need:

1 200 g cooked prawns
2 200 g cooked mussels
3 150 g fresh salmon
4 400 g cooked rice
5 1 bunch chives
6 100 g Rémoulade dressing
Total weight: 1,060 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
18 min.	8 min.	26 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Shell 200 g cooked prawns and cut in half if possible.

Set aside.

Stage 2 - 5 min.

Shell 200 g cooked mussels.

Set aside.

Stage 3 - 5 min.

Fry 150 g fresh salmon, following these tips.

Set aside.

Stage 4 - 3 min.

Use the same pan, without cleaning it, to sauté the prawns.

Set aside.

Stage 5 - 1 min.

Put 400 g cooked rice into a salad bowl.

Stage 6 - 1 min.

Add the mussels...

Stage 7 - 1 min.

....the chopped chives...

Stage 8 - 2 min.

...the prawns and the salmon (flaked with your fingertips at the last minute).

Stage 9 - 1 min.

Mix together.

Stage 10 - 2 min.

Add 100 g Rémoulade dressing and mix again.

Serve immediately if possible while still warm.

Remarks

You can use rémoulette dressing instead of the rémoulade.

The shellfish can be replaced by other sorts if you prefer, such as cockles instead of mussels, depending on the season.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,322 Kcal or 5,535 Kj	95 gr	34 gr	90 gr
49 %	27 %	2 %	10 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
125 Kcal or 523 Kj	9 gr	3 gr	8 gr
5 %	3 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
331 Kcal or 1,386 Kj	24 gr	9 gr	23 gr
12 %	7 %	1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Crustaceans, Mollusc, Milk, Sulfites, Fish, Egg, Mustard

How much will it cost?

For 4 people : 7.98 $
Per person : 2.00 $

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Madras rice, Seared tuna with lemon and lime, Pollack fillet baked with rice and vegetables., Quick stuffed courgettes, Rice with spring greens, ... All
	Cooked prawns: You can check-out other recipes which use it, like for example: Avocado with Sautéed Prawns , Normandy seafood stew, Surprise eggs, Quiche Bretonne, Scandinavian cocktail, ... All
	Cooked mussels: You can get more informations, or check-out other recipes which use it, for example: Ch'ti mussel tarts, Cucumber, avocado and mussel salad, ... All
	Fresh salmon: You can check-out other recipes which use it, like for example: Salmon and leek fondue tart, Salmon "en papillote" with small vegetables, Salmon marinated like herring, Koulibiak in pie dish, Pan-fried salmon with white cabbage, ... All

Other recipes you may also like

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
346K4.0 1 hour 11 min. February 21^th 2011

Gingerbread

Maybe this recipe will bring back memories.
274K4.2 1 hour 4 min. February 21^th 2011

Rice pudding (riz au lait)

My personal version of this classic family recipe.
385K5 38 min. December 18^th 2018

Finger biscuits

These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.
330K5 50 min. July 30^th 2021

Sesame fried scampi

Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
289K5 33 min. November 11^th 2012

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.