Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 25 min. | 1 hour 2 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
756 Kcal or 3,165 Kj | 37 gr | 62 gr | 52 gr |
28 % | 10 % | 4 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 7 gr | 6 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
189 Kcal or 791 Kj | 9 gr | 16 gr | 13 gr |
7 % | 3 % | 1 % | 1 % |
Asparagus: You can check-out other recipes which use it, like for example: Filet mignon with asparagus, Asparagus "en petit pois", Creamy asparagus and meat timbale, White asparagus salad, How to prepare asparagus, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Eggs "en cocotte" with spinach, Spinach on toast with bechamel, Baked eggs with chicken and spinach, Gratin-style spinach and chicken omelette , Creamy spinach and potato gratin, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Escalope cordon bleu, Spinach and hard-boiled egg gratin, Harvest Gratin, Chilli chicken and spinach gratin, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Vegetable tian, Pork Chops with Rosemary, The strange gratin, Butterfly pasta with smoked trout, Hot sesame-cream chicken tartines, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)